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Georgie Rose Yoga

Ancient Wisdom | Modern Life | Sacred Practice â€‹

Life moves quickly. It's easy to become disconnected from yourself amidst the constant demands, expectations and distractions of modern life.

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Through Himalayan yoga, breathwork, meditation and mindful practices, I create spaces where you can slow down, support your nervous system, reconnect with yourself, and cultivate greater calm, clarity and presence.

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Whether you're joining me for a weekly class, an immersive retreat, a ceremony or one-to-one guidance, every offering is an invitation to pause, breathe deeply, and return within.

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Yoga Classes

Dive deep into the power of Kundalini Kriya, Himalayan breathwork, and mantra meditation. Offering a unique blend of ancient wisdom and modern techniques to elevate consciousness and achieve union: the goal of all yoga.

Georgie from iiNDA Wellness practicing authentic Himalayan yoga, demonstrating mindful movement and breathwork for balance, s

1-1 Coaching

I provide customised coaching programs that integrate the wisdom of yoga with the influence of positive psychology to help guide you on a path to overcome limiting beliefs and achieve your full potential.

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Retreats

Join me for unforgettable retreats where you can escape the demands of daily life and immerse yourself in a transformative journey of self-discovery.

What are the benefits of Himalayan Yoga?

Illustration showing nervous system regulation through yoga and breathwork, calming the body, reducing stress, and restoring

Nervous System Reset

Release stress and tension with grounding Himalayan yoga practices that calm the body, balance your energy, and restore inner harmony.

Illustration of meditation symbolising stillness, awareness, calm, and mental clarity through yoga and breathwork practices.

Stillness & Awareness

Cultivate mindful presence through breathwork and meditation, creating space to quiet the mind and reconnect with your true self.

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Emotional Resilience

Build strength from within by developing tools to process emotions, overcome challenges, and find balance in everyday life.

About

Hey, I'm Georgie

From a young age, I felt a deep curiosity for the world, leading me to explore diverse cultures and ancient wisdom. My journey took a transformative turn when I discovered Kundalini Yoga, sparking a lifelong passion for self-discovery. Studying with authentic lineages in India, I immersed myself in Himalayan breathwork, mantra meditation, deepening my understanding of the mind-body connection. Now, with years of teaching in England and India, I’m dedicated to helping others overcome limiting beliefs, cultivate inner peace, and unlock their full potential.

Georgie from iiNDA Wellness practicing authentic Himalayan yoga, demonstrating mindful movement and breathwork for balance, s

Community Voices 

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"Better than Therapy!"

Michelle

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"I'm so grateful for your guidance Georgina! You know I always say that you are special and you glow with such positivity. " 

Stefania 

"I was absolutely blown away by Georgie’s class, the power of what she teaches is something I haven’t experienced before."

Ella

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"I always leave Georginas classes feeling full of peace."

David

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"Georgina is an exceptionally gifted Kundalini yoga teacher and holder of space."

Zara

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"Her voice, the atmosphere, the flow is unique, so warming and comforting."

Katinka

About

The Classes

Are you ready to experience something completely different? 

This is not only an exercise for the body, it's an exercise for the soul.

Yoga doesn't begin and end when you step on and off the mat. Yoga is the state of unity, the practice and experience of now is yoga. 

Whether you are new to yoga or a seasoned yogi this practice is for absolutely everyone. 

Georgie from iiNDA Wellness practicing authentic Himalayan yoga, demonstrating mindful movement and breathwork for balance, s
FIND OUT MORE

Join the Community

Be the first to hear about upcoming classes, retreats, and events — plus enjoy exclusive subscriber-only offers, early booking access, and free wellbeing resources to support your journey.

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Contact Me

Mail: info@iindawellness.com

Tel: +44 7956751164

​      Georgieroseyoga

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© 2025. - Georgie Rose Yoga

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